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Managing Emotional Relationships with Food: Exploring the Pros and Cons of Intermittent Fasting

This article delves into the complex issue of emotional relationships with food and how intermittent fasting can potentially help or hinder this issue. By exploring the pros and cons of intermittent fasting, as well as providing strategies for developing a healthier relationship with food, this article offers insights for individuals looking to improve their overall wellbeing.

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